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Time is TBD


Location is TBD

One-Day Mindfulness Retreat

An excellent way to center and ground yourself without leaving Miami. Led by Qualified MBSR teacher Adriana Moreno-Zarate, ERYT 500 and Christine Hughes Pontier, PhD

One-Day Mindfulness Retreat
One-Day Mindfulness Retreat

Time & Location

Time is TBD

Location is TBD

About the event

This daylong retreat will include several mindfulness practices and teaching. Please bring a yoga mat or towel, and your lunch. Dress comfortably, as we will be doing some moving practices; dress in layers for variations in temperature (some time will be spent outside).


  • Individual

  • Small Group

    Group of 5 attendees receives 20% off - saving each person $25!

  • Large Group

    Group of 10 attendees receives nearly 30% off - saves each person $35!




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