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Online Mindful Eating Lunchtime Series
Time is TBD
|via Zoom
Explore the experience of eating a meal by paying attention, on purpose, without judgement. You will eat lunch while guided in mindful awareness. Led by Qualified MBSR teacher Adriana Moreno-Zarate, MA, ERYT 500.
Time & Location
Time is TBD
via Zoom
About the event
Join us via Zoom from wherever you are to share a meal in a mindful way. Adriana will lead you in a mindful eating practice as you experience eating your lunch, exploring what you eat and how you eat it.
Tickets
Individual
$37.00
Total
$0.00
Event Info: Events
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